Well, we didn't quite go through with doing the juice fast... yet! We definitely plan on doing it, but we wanted to prep our bodies a little before doing it.
We have started incorporating juice into our diet, 2-3 a day, and eating mostly unprocessed foods, lots of fruits and veggies and drinking lots of water. Instead of sweets, I actually look forward to a fruit juice instead!
So far I've been feeling really good! In the first week, I feel like my skin is looking better, my energy levels are increasing, and I've lost 3 lbs. Woo hoo! (Jon has lost 6 lbs! way to go babe!)
The new start is going great and I'm excited to keep it up!
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